Ektaa Prakash is the Founder of Humanising Lives and an Attachment Style and Communication Coach with over 12 years of experience in mental health advocacy and emotional well being.

 

She works with individuals and couples who feel stuck in repetitive relationship patterns, frequent misunderstandings, or emotional disconnection. Her work focuses on helping clients understand their attachment style, emotional triggers, and communication patterns so they can respond with clarity instead of reacting from past conditioning.

 

Ektaa specialises in identifying unconscious relational cycles. She helps clients understand why the same arguments repeat, why certain behaviours trigger strong emotional reactions, and why connection feels difficult even when there is love. Her coaching supports people in moving towards secure attachment, emotionally safe communication, and more stable relationships.

 

With a background in Law and Human Rights, and professional experience with institutions such as the National Human Rights Commission and the United Nations Office on Drugs and Crime, she has worked in high emotion environments involving conflict resolution, rehabilitation, and psychological resilience. This experience gives her a strong understanding of human behaviour and relational systems.

 

As an NLP trained practitioner, she integrates attachment awareness, emotional regulation tools, and structured communication techniques into a practical coaching process.